do you guys sleep enough

[bobbahbrown]

hello forum poster,

do you sleep enough? i have recently gotten into the nasty habit of going to bed at like 3am my time and waking up at 8/9am, and i think it is not good for me. i need to go to bed earlier!!

i hope you are getting enough sleep. it's important to maintain good health!

best wishes,
bobbah 'bee' brown

(typed on my phone from my bed at 3:33 am local time)

[oranges]

no

[Misdoubtful]

I religiously sleep 8-9 hours.

Used to pull a lot of all nighters or get 3 hours of sleep when work demanded it years ago.

I'm too old for that nonsense now though.

[Jonathan Gupta]

didn't even read who posted or what the post says, no.

[BONERMASTER]

I try to keep a minimum of 5-6 hours on work days. It helps me to set the alarm around an hour earlier than planned, gives me the time to find the energy I need to actually get up.

[NikNakFlak]

Go to bed usually 1am-3am. Wake up at 5am. Get home at 4:30pm. Pass out around 5pm til 8 or 9pm. Stay up til 1am-3am. Repeat forever.

So two 2-3 hour blocks daily until the weekend when I sleep 2-3am anywhere to noon-4pm.

I am healthy

[Armhulen]

I certainly get enough sleep, my hours are just weird because the silence of the night lets me get work done

[MortoSasye]

My sleep schedule is a mess send help

[terranaut]

sleep hygiene is very important, i make sure to go to bed at around the same time always and get my 8 hours
sometimes my schedule changes when i'm off work for 2 weeks or longer as i prefer to be awake during the night and sleep during the day, but i still make sure to get my 8 hours then.

[Omega_DarkPotato]

no, and it gets worse during uni semesters
right now I compensate for a better sleep cycle by being a medical doc main

[gum disease]

i sleep too much

naps shouldn't be so comfy

[Naloac]

my sleep is a shotgun to a clock.

[cacogen]

got up at midnight think i went to bed around midday
i've been trying to do better but there's never a motivating reason to

[IkeTG]

I usually get seven hours regularly of sleep but it changes based on my schedule. If I'm in control of that schedule, I usually go to sleep around 10pm and wake up at 5am.

[Lumbermancer]

i also go to bed at 3am, then read a book for an hour, and then have 7-8 hours of sleep,
you can get enough sleep no matter the pattern

[TheFinalPotato]

used to be no, now I do. life's too short to be constantly sleep deprived

[sinfulbliss]

9-12 hrs
if i got classes then 5-6 hrs sleep with a 3~ hr nap after

[cSeal]

no

[Rohen_Tahir]

Sometimes.

[bobbahbrown]

hello again everyone,

thank you for the wonderful replies. i have just gotten 8.5 hours of sleep last night after a few nights of very little sleep and i feel a lot better.

for those of you who don't sleep enough, i hope you ok and/or maybe sleep some more!

best wishes,
bobbah 'bee' brown

[Misdoubtful]

used to be no, now I do. life's too short to be constantly sleep deprived

Sleep depravity might just make it shorter.

[Rohen_Tahir]

used to be no, now I do. life's too short to be constantly sleep deprived

Sleep depravity might just make it shorter.

Sleep depravity? So if I commit unspeakable things in a lucid dream will I be smitten by Allah or what?

[Misdoubtful]

used to be no, now I do. life's too short to be constantly sleep deprived

Sleep depravity might just make it shorter.

Sleep depravity? So if I commit unspeakable things in a lucid dream will I be smitten by Allah or what?

Lmao thanks autocorrect. I'm keeping it that way

[Agux909]

I always feel sleep depra- deprived. When I get a chance to sleep and the body craves for it I refuse to concede for one thing or another. Then when I actually get extra sleep just cause I can, I don't enjoy it as much, feel guilty and not fully rested. The exceptions in which I actually sleep at the ideal moment are paradise, but those are a dime a dozen. And then later that day I may nap a bit, screw the feeling, and feel sleepy again. So basically I'm in a constant state of sleep deprivation in which I want to sleep all the time and simultaneously don't want to, and the bags under my eyes never go away. Someone end my suffering already please.

[BONERMASTER]

Someone end my suffering already please.

Override your subconscious by creating a specific split personality to take over whenever you need sleep, so you will not sense any conflicting feelings that will diminish the energy from your rest.

Just keep in mind that this can backfire!


With warm regards
-Alex

[Rohen_Tahir]

Someone end my suffering already please.

Override your subconscious by creating a specific split personality to take over whenever you need sleep, so you will not sense any conflicting feelings that will diminish the energy from your rest.

Just keep in mind that this can backfire!


With warm regards
-Alex

Based and tulpamancypilled

[saprasam]

sometimes it is physically impossible for me to sleep but most of the time i get enough sleep

[Agux909]

Someone end my suffering already please.

Override your subconscious by creating a specific split personality to take over whenever you need sleep, so you will not sense any conflicting feelings that will diminish the energy from your rest.

Just keep in mind that this can backfire!


With warm regards
-Alex

Hello this is Agux' lawyer, before continuing to give him advise I will require you to show me your ID, front and reverse.

Reason being, it's illegal to receive underaged psychological advise in my country, and I don't want him to have any problems with the law, so I will need you to confirm your age by such reliable methods.

If you deny this request I'm afraid you will have to retract and delete your advise. Legal counter-measures less than ideal might be taken otherwise.

Warm regards are also illegal, I advise you to give cold ones from now on to avoid further legal retaliation.

With cold regards.

-[■■■■■■■] (omitting my name for my own protection)

[BONERMASTER]

Someone end my suffering already please.

Override your subconscious by creating a specific split personality to take over whenever you need sleep, so you will not sense any conflicting feelings that will diminish the energy from your rest.

Just keep in mind that this can backfire!


With warm regards
-Alex

Hello this is Agux' lawyer, before continuing to give him advise I will require you to show me your ID, front and reverse.

Reason being, it's illegal to receive underaged psychological advise in my country, and I don't want him to have any problems with the law, so I will need you to confirm your age by such reliable methods.

If you deny this request I'm afraid you will have to retract and delete your advise. Legal counter-measures less than ideal might be taken otherwise.

Warm regards are also illegal, I advise you to give cold ones from now on to avoid further legal retaliation.

With cold regards.

-[■■■■■■■] (omitting my name for my own protection)

Hello Agux's lawyer,

I am afraid it is illegal to show your ID to people of underage, so I am legally required to see your ID front and back to confirm that you are above the age of 18. If you do not comply, I will sadly not be able to show you my ID and we will have to settle our conflict in court, which would be very unfortunate.

Further, cold regards are an attack on my physical health and well-being as the freezing temperatures are causing me to shiver and shake and fear for my life. I have filed a lawsuit in this regard already, my apologies if you did not intend for this effect to happen, but the law is the law and it must be upheld.


With lukewarm regards
-[■■■■] (omitted for reasons of personal safety)

[Agux909]

Someone end my suffering already please.

Override your subconscious by creating a specific split personality to take over whenever you need sleep, so you will not sense any conflicting feelings that will diminish the energy from your rest.

Just keep in mind that this can backfire!


With warm regards
-Alex

Hello this is Agux' lawyer, before continuing to give him advise I will require you to show me your ID, front and reverse.

Reason being, it's illegal to receive underaged psychological advise in my country, and I don't want him to have any problems with the law, so I will need you to confirm your age by such reliable methods.

If you deny this request I'm afraid you will have to retract and delete your advise. Legal counter-measures less than ideal might be taken otherwise.

Warm regards are also illegal, I advise you to give cold ones from now on to avoid further legal retaliation.

With cold regards.

-[■■■■■■■] (omitting my name for my own protection)

Hello Agux's lawyer,

I am afraid it is illegal to show your ID to people of underage, so I am legally required to see your ID front and back to confirm that you are above the age of 18. If you do not comply, I will sadly not be able to show you my ID and we will have to settle our conflict in court, which would be very unfortunate.

Further, cold regards are an attack on my physical health and well-being as the freezing temperatures are causing me to shiver and shake and fear for my life. I have filed a lawsuit in this regard already, my apologies if you did not intend for this effect to happen, but the law is the law and it must be upheld.


With lukewarm regards
-[■■■■] (omitted for reasons of personal safety)

Oh [■■■■] I'm so sorry, my lawyer is over-protective and can get jumpy sometimes. They have access to all my accounts, read exactly everything I read, and own a set of keys to my house, so they feared for my legal safety when you gave me psychological advise so out of the blue. I have quelled their uneasiness and told them there is nothing to worry. I will now be retracting from everything they said in their name (still omitted by their request of course).

I hope you can understand and we can quickly de-escalate the situation so law doesn't have to get involved for some unfortunate missunderstanding (lawyers am I right?)

I also want to inform you that I found myself unable to create a split personality as you advised me to, it seems that solution will not do, but thanks for the input anyway. I'll just try to get some more rest when my body needs it, and I advise everyone else to do so (if anyone happens to also have a jumpy lawyer deeming this advise as out of place, just tell me and I will gladly remove this portion of the post to avoid further missunderstandings)

-You can also go back to give warm regards as you used to, sorry for the inconvenience and have a good day

Agux909

[ThanatosRa]

no

[cocothegogo]

i used to wake up during the night now I take cbd oil and I can sleep a full 8 hours its great

[cacogen]

Goddamn I want to try CBD oil but our government is retarded or something

[Super Aggro Crag]

no i have insomnia

i wish i could sleep better